The Impulsive Thinker cover image

Unleashing Unique Abilities®: Harnessing ADHD Hyperfocus

The Impulsive Thinker

00:00

Hyperphocus and Unique Ability - Can You Automatically Fall Into Hyperpocus?

Strategic coach says hyperphocus and unique ability are two different things. If you're able to do exactly what you love to do all the time, you should automatically fall into this state of 'hyper phocus' The whole point of that is for you to work at what you do best and what you like to do, and get rid of the rest. For him it doesn't necessarily have to be extremely interesting or highly challenging but as long as i'm within that realm of work, i can do it all day and it's engaging in fun. But ultimately, it's understanding yourself, your strength, your abilities, identifying the task that you like toDo and stay there.

Play episode from 02:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app