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Happier - Ep. 373: Ask for Knock, Dealing with “Obliger Shame,” and a Great Creativity Booster

Happier with Gretchen Rubin

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Is Obliger Shame a Thing That's Been Discussed on the Podcast?

A lot of people have shame around the idea of needing external accountability. They think they should be able to do certain things on their own, or that they shouldn't need help. I used to be this way big time, but thankfully i got over it. And the grass is totally greener on the other side, where i get more done and maybe have some company to boot.

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