Outspoken Beauty cover image

Poppy Delbridge - The Queen of Tapping

Outspoken Beauty

00:00

Is She Tapping a Good Thing?

Tapping is a way of getting the parasympathetic nervous system to take over. The amygdala, which sends all these hormones adrenaline, put your adrenal gland on overload and stops things working. A little rapid tapping a day or any multiple times a day will bring you back into balance. When you're in balance, then of course there's going to be more on the horizon for you.

Play episode from 28:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app