
The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely
The Bossticks
00:00
Proteins and Amino Acids in Your Body
There are 20 amino acids that make up the proteins in your body. Of those, nine are essential because your body cannot synthesize them. Proteins break down and then they're rebuilding themselves. If you don't get enough of certain amino acids, you will have experiences of dysregulated mood.
Play episode from 46:24
Transcript


