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35. Letting Go of Productivity Guilt with MADELEINE DORE

A Mighty Practice

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The Ingredients of Your Life Are Different

Totlyill: There's this real pressure to be productive and to optimize our lives. We are swimming in a capitalist society that does equait our worth with our productivity, she says. "Self compassion really comes in cause it's that guilt and that anxiety that follows us around," Totlyill adds.

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