Secret of adulthood: 'Red is the salt of color'

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death.

Resources & links related to this episode:

• Secrets of Adulthood newsletter on Substack
• Happier in Hollywood newsletter on Substack 
• Find tips and hacks for No-Spend February here

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.