Qiological Podcast cover image

451 Zang Fu Tuina and the Microbiome • Henry Tarazona

Qiological Podcast

00:00

Reduce Excess Red Meat and Processed Food

Henry recommends moderation with red meat and avoiding ultra‑processed foods to protect microbiota and neurological health.

Play episode from 01:02:51
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app