Epigenetics, Ancestral Eating & One Local Food Almanac To Rule Them All with Kris Chain
Year of Plenty: Traditional Foodways
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The Evolution of Skeletal Muscle
Skeletal muscle is endlessly fascinating because it really is like changing out in different engine types between you know a bodybuilder and endurance runner what would make them perform differently. There's a whole field of like low carb high fat endurance athletes now that are swearing by it, he says. "I mean one of the things that really drew me to the to study skeletal muscle and something that is functional like exercise"
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