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Ep. 727: Tero Isokauppila Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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How to Improve Gut Health With Mushrooms

Mushrooms are a prebiotic. Mushrooms have this dietary fiber. Dietary fiber is important for the digestive tract and the gut health. There's also particular type of mushrooms like rishi or turkey tail that has these polysaccharides which encourage really good bacteria. If you want to improve your gut, you don't have to take mushrooms. Don't wash your hands too often. Try to be overly clean.

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