Monastery experiment with dislikes

How much time do you spend running away from things you don’t like? Green veggies may come to mind, or a specific task at work. This weekend, try instead to turn toward things you usually avoid and approach them with curiosity. This is a useful skill to have and you may find you like kale more than you think.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices