The Autoimmune Fix - Dr. Thomas O’Bryan : 478
The Human Upgrade: Biohacking for Longevity & Performance
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The Importance of a Wheat Free Diet for Seliacs
A grain is likely fueling that inflammatory cascade in that auto immune response. When you're giving up wheat, which is a really smart thing to do, many people can get sick months down the road after that. Wheat's not just completely bad for you. Suts got too many bad things that the weight is stacked against it. But there are good things in wheat. Most of us don't anymore, by the way.
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