Understanding Myelin and the Science of Habit Formation

In this episode I will teach you how to neurologically change your brain so that you can create the habits that you want, to then create the life that you want!

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.  

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

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