ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 227 How to Start and Finish Anything with Roxanne Jarrett

ADHD for Smart Ass Women with Tracy Otsuka

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How to Help People With ADHD Finish Projects

In a momentum meeting, you're not permitted to start any work unless you've taken care of yourself. So the idea then is that they adopt your system whenever they're going to sit down and do work. Like it always starts with the self-care and then environment and then only do they attack the work or approach the work. It makes perfect sense to me because if we're not in positive emotion, we're not gonna be able to get anything done. So I think it's brilliant.

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