Somatic Primer Podcast cover image

Jean-Louis Rodrigue: The Alexander Technique "Back to the Body"

Somatic Primer Podcast

00:00

Primary control: head-spine relationship

Jean-Louis describes teaching a 'long spine' by mobilizing head-spine primary control, improving energy and movement initiation.

Play episode from 47:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app