Tier One Essentials: Magnesium, Vitamin D, Amino Acids

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Miguel & Carlos

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// TIMESTAMPS //

0:00 – WiM Episode Trailer

1:43 – The Metabolic Health Crisis

15:28 – Low Testosterone & Modern Lifestyle

28:42 – Cholesterol, Statins & Heart Disease Myths

45:17 – Mine Bitcoin with Blockware Solutions

46:28 – The Pharmaceutical Incentive Structure

1:02:14 – Inflammation, Insulin & Chronic Disease

1:16:49 – Performance Lab Supplements

1:18:00 – Seed Oils & Dietary Dogma

1:40:33 – Reversing Metabolic Damage

2:04:10 – The Farm at Okefenokee

2:05:21 – Health, Sovereignty & Responsibility

2:39:31 – Efani: Protect Yourself From SIM Swaps

2:40:37 – Unlock the Wisdom of the Best Non-Fiction Books

2:41:10 – Outro

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