Mastering Emotional Regulation for a Happier Life

Why do so many people struggle with the idea of commitment—even when they want love? What fears do you have to confront? And what does it really take to feel ready? In this conversation, I interview newly-married bestselling author and entrepreneur Lewis Howes about managing the “storms” of life, avoiding the self-doubt trap, and what it means to give your heart fully to a relationship.

But we don’t stop there. We also get into money—why it’s so emotionally charged, and how unhealed financial wounds can quietly sabotage your dating life. There’s a lot of raw honesty in this conversation, and I hope it meets you where you are.

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