Playfulness, Connection, and Flow.
Radio Headspace
00:00
The Effects of Fun on Your Health
The pursuit of fun can help us live longer. Playfulness, an nection and flow all have been shown to reduce cortosal levels. Human connection is really important not just for our mental health, but also our physical health. Check out the head space podcast's happier holiday collection.
Play episode from 00:00
Transcript
