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Dr. Shamini Jain: Biofield Science and The Future of Health

Master Mind, Body and Spirit

00:00

Is It Necessary?

When i'm coaching a lot off, I teach people to recognize it. And so when you notice that, that's where your consciousness and free will comes in. You can then ritecause a body's automatically doing it. That's kind of like the monkey animal mind,. As i know, your consciousness, you train yourself to overcome that, right? Is it necessary? If it's not necessary to be in that state, you now have the choice to change it to feel a bit more peaceful. So first become weare. And then just do a little bit of breathing. A youll, you'll diminish the charge. We're not holding on to these charges of anger, resentment

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