Sad to Savage cover image

Only WHO can judge you???

Sad to Savage

00:00

Practical Affirmation & Mirror Work

Shelby explains the habit loop and gives tactics for catching negative mirror thoughts and replacing them with affirmations.

Play episode from 04:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app