Move Forward | CPTSD and Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Why Do I Get Back Up?
I get back up because i have to, for me and for those who have had something taken from them by the people who were supposed to protect us. And ultimately, it is because i owe it to myself. It may feel natural to point your why to external reasons, like your dren, partner, friends or career. But i think that is a huge mistake. Your hailing journey must be about you first and foremost. Ask yourself, what drives you the most? Why do you want to be happy, healthy and sustained? In this exercise i want you to write your why. I shared mine with you so you could understand why i get back up.
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