Managing EMFs and Home Environment

Share your TTC story ✨

6 Things I Did to Get Pregnant Naturally at 41 (After Years of Trying)

✨ Free resources + connect with me:
💖 My Ultimate Preconception Checklist - https://abiwilde.myflodesk.com/preconception-checklist
💖 10 AI Tools to Support Your Hormones, Cycle & Sanity - https://abiwilde.myflodesk.com/ftgqt3aylm
📲 Come say hi on Instagram — @abi.wilde

In this very first episode of The Wilde Way, I’m telling my story — the whole messy, beautiful, WTF-is-happening journey from heartbreak and IVF… to the shock of conceiving my daughter Sadie naturally at 41 (spoiler: I did not see that coming).

I’m walking you through the six key things I did to actually heal my body — regulate my nervous system, clear out the toxic junk, boost egg quality — and why they might help you too.

✨ So if you’re feeling stuck, overwhelmed, or like your body’s ghosting you right now… this one’s for you, babe. You are so not alone — let’s get into it.

💫 What you’ll hear:

✅ My fertility story
 ✅ How I optimised nutrition and reduced toxins
 ✅ The supplements I used for egg quality
 ✅ Nervous system support that changed everything
 ✅ Mindset shifts and visualisation practices that helped me stay sane

🔗 Resources & links:

🔹 Clean 15 & Dirty Dozen lists:
These lists help you prioritise which produce to buy organic, especially important for hormone balance and fertility health.
👉 EWG Dirty Dozen & Clean Fifteen 2025 - https://www.ewg.org/foodnews/dirty-dozen.php
Tip: Search for the most current list in your country.

🔹 Yuka & Think Dirty apps (scan products for toxins):
📲 Yuka App - https://yuka.io/en/
📲 Think Dirty App - https://www.thinkdirtyapp.com/

🔹 Supplements I used:

• NaturoBest Prenatal Multi with methylfolate
• Ubiquinol CoQ10
• Vitamin D3
• Lipoic acid
• Iodine (get tested first!)
• Vitamins C & E
• NAC
• DHEA (practitioner guidance)
• Quality fish oil:
  • Nordic Naturals - https://www.nordicnaturals.com/

If you’re craving a little extra support, my link in bio is full of free resources to get you started — including my IVF Prep Checklist and my Two-Week Wait Support Kit to help you feel a little more grounded during that in-between.

You can also book a free 30-minute call with me if you want to chat through your fertility journey and what your next steps could look like.

And I’m currently creating something really special… BLYOOM — a supportive app experience designed specifically for women on the trying-to-conceive journey, with nervous system tools to hold you through the real, everyday moments… the two-week wait, negative tests, pregnancy announcements, all of it.

If that feels like something you need right now, you can join the waitlist here so you’re the first to know when it’s live 🤍

And if you want more, come hang out with me on Instagram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes for whole-body healing.

Until next time, mama x