AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life.
Chapters:
01:56 Too many showers
04:11 Give a non answer
06:16 A mental health day
09:19 Outfit repeat
10:55 Life’s better when you’re flexible
12:20 Grace period please
15:19 Fish and chips again please
18:05 Animals are better than humans
19:26 Tiimo advert
20:28 Cancel out the noise
22:03 Don’t be vague
23.35 Context is king
26:00 It all makes sense now
28:14 Pay the convenience fee
29:18 Walk and talk
30:12 Have a socks and pants rack
31:06 Don’t sit opposite someone
34:26 Let’s go there again
36:03 Use music for transitions
37:47 Jewellery… yuk
40:35 Be my body double
41:42 When no ones watching
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Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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