The Human Upgrade: Biohacking for Longevity & Performance cover image

Dr. Izabella Wentz: Hashimoto's Thyroiditis & The Root Cause - #256

The Human Upgrade: Biohacking for Longevity & Performance

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Taking a Vegetarian Capsule Is Not Bad for You

i'm just sharing this with people listening. Cause, believe it or not, like this matters. You're going to spend 50 bucks on a bottle of some kind of supplement that's going to give you a noticeable benefit. But i would also say, if you have a choice between a pressed tablet and a capsule in either flavor, you should always take the capsul because you're probably going to have more absorption.

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