I sit down with Josh to continue unpacking what it really takes to rebuild self-trust after trauma. We dive into the patterns that keep him stuck, how past experiences still shape his reactions, and why self-doubt lingers even when you’re aware of it. Together, we explore what it means to feel safe in your own decisions and how to start making shifts in real time. If you’re working on trusting yourself again, this conversation will give you a clearer path forward.
SHOW HIGHLIGHTS
00:00 - Picking up from Part 1
01:12 - Why self-doubt still lingers
03:45 - Identifying past-driven patterns
06:10 - Awareness vs action
08:32 - Feeling safe in your decisions
11:05 - Breaking hesitation cycles
13:40 - Practical steps to rebuild trust
16:20 - Handling uncertainty
18:55 - Reframing past experiences
21:30 - Moving toward confidence
24:00 - Key takeaways
***
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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
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