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73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender

Pilates Elephants

00:00

Polades

Luke: polades is at least as good as any other form of exercise, and possibly better. He says for the people who are attracted to polades, it's unequivocally better. Luke: We can hang out our shingle and proclaim that if you come sam for palades, you're getting the best.

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