
2. Live by your own rules with Shawna Starkey
Self-Compassionate Professor
00:00
The Power of Self-Compassion
Not everybody has that sort of ability to be self-compassionate and give themselves that supportive talk. Where do you think that came from for you? Is it something you've worked on? Or is it something you have just sort of had? Something you were raised with or whatever. You know, I really was encouraged, especially in, well, by my parents and in my undergraduate degree.
Play episode from 32:39
Transcript


