On Purpose with Jay Shetty cover image

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

On Purpose with Jay Shetty

00:00

Overcoming Negativity: Tools for a Hopeful Mindset

This chapter explores the pervasive impact of negativity from news and social media on our lives and offers strategies to combat it. Listeners are encouraged to shift their focus towards positivity by recognizing small victories and fostering a more hopeful perspective on the world.

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