Backcasting for Health: Planning Your Fitness Journey

It's Wellness Week at the Megyn Kelly Show. Megyn Kelly is joined by Peter Attia, longevity expert and founder of Early Medical, to talk about the science of longevity, the crucial importance of exercise (especially later in life, new ways of detecting cancer, how alcohol affects our longevity and our overall health and sleep, mindfulness best practices, how sauna use can lengthen our life, how to live a healthier and longer life, and more.

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https://www.devilmaycaremedia.com/megynkellyshow

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