Blue Belt Requirements

Roy: I feel like it's such a valuable resource, not only for white belts looking to get to blue, but also for blue belts kind of looking to give themselves some self evaluation. It really is something that I'm starting to become more and more aware of is the importance of being able to develop some of those positions. Once you're pushed, once you're pushed past the point that you would normally be that you would push yourself, there's still a little bit more in there. There's so much that's available in this art.