
Decoding the concept of the 'Spiritual Diet' feat. Ashna Modi
The Habit Coach with Ashdin Doctor
00:00
What Your Body Says, Body?
When you're telling your body that there is scarcity, what is a body going to do? And ht is a mind going to eat as much as you can? That's where emotional eating comes in. But if you continusly keep messaging the messaging in ar body, tat m corut to day, ye shantsay lelo en oka lelo, then then there's no stopping it. Well, come back. Raste mansel or mocan axaria,. hamse cuc canacate, parhamhe qi abni ros marakis in gime ine sonese catrate, namaste dost meranamhe ke
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