Join Eric Trexler and Lauren Colenso-Semple as they explore a wide range of topics from Olympic sports, celebrity workouts, bizarre cosmetic procedures, to the latest in wearable technology and food marketing.
Chapters
00:00 Intro
02:28 The RFK Jr. and Kid Rock Workout Video
09:09 The SWAG Procedure and Its Implications
15:35 Men's Health Food Trends for 2026
24:56 The Controversy Over Reese's Peanut Butter Cups
32:37 State of Exercise in the U.S.
37:54 Wearable Fitness Technology
48:17 The Concept of "Trimester Zero"
56:37 Listener Feedback and Q&A
