Learning to Be Kinder to Herself

Writer/Journalist Sophia Laurenzi @Sophia_Laurenzi shares about the family secrets that were kept from her for years, her father coming out of the closet and his battles with mental health, her struggles with codependency and using work as a tool to cope with her feelings. She also shares some personal experiences she had working on behalf of inmates on Death Row.

More about Sophia:

Follow her on Instagram: https://www.instagram.com/sophia_laurenzi/

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Learn more on Sophia's website: https://www.sophialaurenzi.com/ 

This episode is sponsored by Greenleaf Book Club. Pick up your copy of Mountains to Cross wherever books are sold!

This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

This episode is sponsored by Alma

Visit helloalma.com/happyhour to schedule a free therapy consultation today.

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

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