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Tips for Bloating with Dr Heather Finley

The SIBO Doctor Podcast

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Keto Protein Bars - What Are the Most Common Sugar Alcohols?

A lot of the protein bars are like Xylitol sweetener alcohol. Anything that ends with an OL typically is a sugar alcohol. Other prebiotics would include things like indulin and fructose oligosaccharides. charcoal is great for an acute one acute flare, but sometimes bismuth containing products can also be useful.

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