
1110 - Space Elevator Links | Nuns in Space S3 E6
Sleep With Me
00:00
Sleep With Me Podcast.com
The podcast that puts you to sleep we do with a bedtime story. What I'm going to attempt to do is create a safe place where you could set aside whatever's keeping you. So thoughts it could be feelings, anything coming up for you emotionally related to those thoughts or independent of them. It could be physical sensations, changes in time, temperature, routine. Don't forget if you get your sleep phones. Let me know about it too.
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