Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Meredith Viguers - Becoming Empowered You | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Be Intentional in Your Life

Ra, how do you battle that part of yourself that still wants to blame right? I'm always trying to find out if there is a mathematical equation in which i can find the variable to end and mitigate the risk of having to hit rock bottom before making that shift. The first thing for me is, i don't get to say out loud that anything is anyone else's fault. And look as a business owner, it's so super simple to blame a lot of things going on in the world right now.

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