The Importance of Thinking Positively

"When we get caught up in that and it looks scary of course we're going to do things," she says. "If our affirmations don't work then we'll drink or eat because hey we know we're meant to feel good and that's torture so I think it's so cool to seeYeah like our our thinking comes up in it it's just so real and we're always just doing the best we can for most of us"