Hardiness with Dr Paul Taylor cover image

Wisdom Wednesdays: Are You Of Normal Weight, But Obese? Yep - It's A Thing!

Hardiness with Dr Paul Taylor

00:00

The Relationship Between Body Fat and Normal Weight

Learn how individuals with a normal weight can still have high body fat and be at risk for metabolic issues, why body composition is crucial, and why a DEXA scan is recommended for accurate tracking.

Play episode from 05:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app