Taoist Sexual Secrets
Sounds True: Insights at the Edge
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How to Breathe Jade Up the Spine
The whole practice is transforming sexual energy, jin chi, to vital energy and ultimately if it's done in connection with an open heart into spiritual energy or shen. So when you're breathing it up the spine, are you imagining it, seeing it kind of in your mind as a light or as a fluid or something going up, actually up the center of the spine? You can do it in any of those ways, and we use a variety of techniques, both visual and tactile because people have different ways that appeal to them or that work for them.
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