1008: Manage Your Energy, Not Your Time by Stephen Warley on How to Break Down Your Work Tasks
Optimal Work Daily - Career, Productivity and Entrepreneurship
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Introduction
Meditations are a natural, easy way to quiet your mind and relax your body. If you've been struggling to fall asleep or stay asleep, try listening to a guided meditation tonight on the Sleep Meditation for Women podcast. Manage your energy, not your time, by Stephen Worley of LifeSkillsThatMatter.com. The secret to personal freedom is accepting yourself and aligning your personal energy needs with the purpose of your work.
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Transcript
