Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Mitochondrial Protector: AMPK

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

What Is Natophagy?

Natophagy is the condition in your body where you're re cycling old, worn out cell parts and turning em into new cells. So a m p k triggers atophagy, mitophagy. Anything that lowers your energy will trigger it, like low glucose or hypoxia. I've done a video on this where you can exercise with a certain a breathing restriction mechanism to induce hypoia.

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