Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Ashley Ryckman - Become CHIC after Childhood Trauma | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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I've No Yelling Rule in My Life

Ashley grew up in a family that there was a lot of yelling sometimes, and thats how things were dealt with. In my marriage, when i would want to fire, i would say, you know wha, it' a was really hurtful. I love you, but i'm not going to accept that. That is truth about myself. But enis like, if you're going to ris if you want that, you have to procate it. And that comes action. So one of the first steps for me was getting real with that i was playing in the things that were negative in my life.

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