How to Deal With Cravings

i have a five-year-old really close to home and you're absolutely right on the ice cream front and on the happy front but what's interesting is that third option how is that for you. i think sometimes like you know it's different for everyone because when you really have an insight about it being safe everyone's gonna feel that kind of in their own way. When i had these insights and epiphanies and realized all of these things and they kind of stacked up and all of this deep-seated feelings of of intense need for alcohol let go of me it felt really magical  it wasn't linear it wasn't like okay you do this and you feel this it