The Disease Delusion with Dr. Jeffrey Bland – Podcast #139
The Human Upgrade: Biohacking for Longevity & Performance
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The Disease Delusion
All seven of those levels that you described each has each is eminently hackable when I say hackable that doesn't mean you have to go take a drug you even have to go to the doctor although you might for some of these because you want lab tests. You can look at what you do to the environment around you or the environment in your body and what changes there are likely to create the changes you want try those changes see if you got the results you expected and if you did and you like them maybe you should do that more. That would be the essence of biohacking well and that's beautifully stated exactly what I've tried to do in the disease delusion.
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