Human Performance Outliers Podcast with Zach Bitter cover image

Episode 291: Full Body Alignment - Aaron Alexander

Human Performance Outliers Podcast with Zach Bitter

00:00

The Central Central Governor Theory

Some of the most effective people on the planet are like the cra sest in a way. A noakes strikes me that way. We never met in person, but just my experience with him, he strikes me as someone that's just very, like, just authentic kind youno, sweet tipe fellow. But anyway, so his, his central central governor theory, where? And you might be able to describe this beter than i i can, actually, a. It's like you have an internal tracking of your location in a race that dictates your felt experience and even like your physiological expression of where you'rein that race.

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