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#323 Dr. Rob Bell, Sport Psychologist and Mental Toughness Coach: "The Process Takes Perspective, the Product Takes Patience"

Way of Champions Podcast

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The Benefits of Time Management

"The communal man is the time. It's about proving a relationship with it," he says. "And I mean, something like 15 extra minutes after every practice is very manageable." The compound interest of you taking that extra 15 minutes makes an exponential difference in your life.

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