The Human Upgrade: Biohacking for Longevity & Performance cover image

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

The Human Upgrade: Biohacking for Longevity & Performance

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The Key Predictor of Performance on the Trademill

The key predictor of their performance was how fast they ran on the trade during our test. The really elite athletes were able to reach 25 kilometers per hour. Other runners wwere diing two and a half hours. And then i said, well, there's something in the muscle that's determining this. And maybe these athletes have super powerful muscles, and it's got nothing to do with oxygen. But harly gabri salast can tell you, his muscles must be as powerful as the most strongest weight lifter in the world.

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