Front Row Dads with Jon Vroman cover image

397: Raising Resilient Kids, Family Codes for Honesty, & Designing a Life of Excellence with Matt Drinkhahn & Chris Larsen

Front Row Dads with Jon Vroman

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How to Maximize Your Health

"Life is an energy game. If you want to perform, you have to have high level of energy," he says. "If I eat coconut oil, it looks like I just ate a pound of bacon." His personal doctor does personalized healthcare that's based on genetics. 'You don't need to be hunting around in the darkness'

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