Wake Time, Sleep, and Personal Systems

Jocko Willink is a former US Navy SEAL commander, leadership consultant, and bestselling author known for his work on discipline, responsibility, and leadership under pressure. In this moment, Jocko challenges how most people think about discipline, balance, and personal responsibility, arguing that what might sound restrictive is actually a powerful source of freedom, clarity, and direction.

Listen to the full episode here:

Spotify: https://g2ul0.app.link/0tKcIMNBC0b

Apple: https://g2ul0.app.link/mqo8YXQBC0b

Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Jocko Willink: https://jocko.com/