Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health cover image

Anxiety at work: How to overcome fear and reduce stress in the workplace to change your life

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

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How Do You Work Someone Through Anxiety?

How do you work somebody through, even though you're trying when people are really hanging on? What do you do? For a lot of people, their fears are what create their sense of identity. To say to someone, I'd like you to let go of your fear feels like they're letting go of who they are. And so that can be a slow process. We have to reframe our sense of identity and who we are in a much more positive way.

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