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Lifestyle Changes with Ayurveda feat. Namita Piparaiya

The Habit Coach with Ashdin Doctor

00:00

Practicing Mohata, Vata, Peta, Kafa, Caffe

There are three main energies, which is wata, pita and caffe. Creative people have a lot of wata the mind, but if they don't give it a structure and discipline, creative people never finish their projects. These three can combine in two to make a tree doshic personality, which is vata, peta, kafa. So there's seven, seven. Three individual, three groups and one all three. Seven broad prototypes. And o and yogale, for example, you you spoke about wata. What are the others that ya you can think ofand so they're three main energies: wata, Pita and caffer. Wata is

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